"What lies before us and what lies behind us are small matters compared to what lies within us. And when you bring what is within out into the world, miracles happen."

Yvonne Stalder

Yoga Teacher

I'm a philosopher and Yoga Teacher. But first and foremost, I'm a student and on an inner journey myself. It's the spirit of a beginners mind that keeps me open and curious to the magic of life in every moment.

I'm convinced about the healing effect of Yoga and all forms of mindfulness practice. My knowledge in philosophy and psychology as well as my own healing experiences will flow into every practice. I am a sensitive person who will guide you through the practice with empathy and a warm open heart. I teach out of love for life, people and a passion for Yoga and the miracles it can bring into your life.

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My teaching is inspired by Bettina Walter, Christina Waltner, Holger Baumann (Planet Yoga) and Johannes Glarner (Yohannes Yoga). I'm especially inspired by the teaching and philosophy of Sofia Araujo (Swara Yoga School), her enthusiastic passion for holistic health and movement education, especially for us women.

I'm based in Gstaad and Bern.